My Forgiveness is Always Free, But My Trust is Nonexistent

Paul Zabala
4 min readFeb 13, 2024

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Photo by Felix Koutchinski on Unsplash

Forgiveness and trust — twin pillars in the temple of human relationships. We are often told that the ability to forgive is the mark of a strong person. That trust is the foundation upon which all good relationships are built. But what if your ability to trust is shattered beyond repair? Can forgiveness truly stand alone?

I sit here, reflecting on the countless times I’ve extended an olive branch, only to have it snapped in half, the promise of peace along with it. The sentiment that my forgiveness is always freely given is not just a feel-good maxim to live by; it’s my reality, the very ethos that guides my interactions. But alas, the fortress of my trust has been besieged and laid to ruins by the relentless armies of betrayal and disappointment. And I wonder, is forgiveness without trust enough to sustain a relationship, or is it merely an emotional band-aid?

The Price of Forgiveness

Forgiveness, to me, is a gift — not for the forgiven, but for the forgiver. It’s the conscious decision to release the burden of anger and resentment that weighs heavily on our hearts. By freeing myself from these negative feelings, I essentially reclaim my peace of mind. There is no cost too high, no interest to be repaid. My forgiveness is unconditional and free, because ultimately, it is for my benefit.

The process is intensely personal, a kind of internal alchemy that transmutes the lead of pain into the gold of serenity. It’s a path to emotional freedom, and as such, it cannot — and should not — come with a price tag. I forgive because it is the only way I can move forward without being chained to the past.

The Withering of Trust

But while forgiveness can be given generously, trust is a different currency altogether. It is earned, accrued over time through consistent, reliable behavior. It’s a fragile commodity that, once damaged, is incredibly difficult to restore. When someone breaks your trust, they fracture the very core of your relationship, creating fissures that may never fully heal.

My trust, once abundant and perhaps too naively dispensed, has eroded away after repeated breaches. It’s not that I’ve become cynical or incapable of believing in people; it’s just that the scars from past betrayals have rendered me incapable of offering my trust again. Trust, unlike forgiveness, cannot be summoned through sheer willpower. It cannot be given freely or unconditionally because it is fundamentally built on the assumption of reciprocity and reliability.

The Dichotomy of Heart and Mind

Living with an open heart but a closed circle of trust is a dichotomy that breeds constant internal conflict. The heart is willing to forgive, to embrace the errant souls who seek absolution. The mind, however, remains ever-vigilant, guarding the remnants of trust that once were the bastion of my closest relationships.

This is the guarded space I now inhabit, where forgiveness flows like a river, but trust has dried up, leaving behind a barren landscape. Can relationships flourish here? They can, but they are different — less spontaneous, more cautious. They are the relationships of a survivor, someone who has learned to love and care with boundaries firmly in place.

The Evolution of Relationships

In the absence of trust, relationships evolve. They become less about vulnerability and shared secrets, and more about companionship and mutual respect. I have learned to be sociable without being open, to be kind without being exposed. My relationships now exist on the surface level, pleasant but without the depth that trust once permitted.

Some might say this is a sad way to live, but for those of us who have had our trust dismantled, it is a necessary adaptation. We protect ourselves not because we hate others, but because we have learned to love and respect ourselves enough to not allow history to repeat itself.

The Journey of Healing

Forgiveness may be the first step in healing, but rebuilding trust is a journey with no clear destination. It is possible that one day, someone will come along who can navigate the labyrinth of defenses I have built and prove themselves worthy of trust. Until that day comes, I remain content with the peace that forgiveness brings to my soul, and the wisdom that guides my heart to love without losing myself.

For anyone who struggles with the dichotomy of forgiveness and trust, know that you are not alone. There is strength in your resilience and beauty in your ability to forgive. Trust may not be readily available, but that does not diminish the value of the love and kindness you offer the world. Always remember, your forgiveness is a testament to your spirit, and your self-preservation is a testament to your wisdom.

To my readership, I hope this personal musing has resonated with you, whether you find yourself in a position of forgiving without the capacity to trust, or if you simply seek to understand the journey of others. May we all find solace in the forgiveness we can give and wisdom in the trust we choose to withhold.

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Paul Zabala
Paul Zabala

Written by Paul Zabala

I write about life, work and everything in between. Enjoy!

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